Monday, 3 July 2017

Life | Hello July...


Once again, I blinked and another month was gone...

In June, I went on a fun hen weekend to Aviemore; attended a wedding; caught up with friends and more than likely ate my full body weight twice over in sweet treats. I also injured my back (nothing a sports massage won't sort); changed my Body Pump weights around; signed up to the Great Aberdeen Run 10K (I can't run) and left this blog for dust.

July brings another wedding for a beautiful couple; a major focus on my nutrition; the beginning of letting go (and I don't mean the song from Frozen) and some change in my fitness activities. It is also the time to create more content; to finish off the ridiculous amount of Netflix shows that I'm watching before I start new ones and to find some mobility/stretching resources.

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