Sunday, 6 November 2016

Life | This Week #057...


001) On Thursday, I experienced Kitty Yoga at the local Cat Cafe. It was actually quite an enjoyable experience and the cats were pretty cute.

002) This weekend I have been watching 'The Crown' on Netflix like it has been going out of fashion. 4 episodes in and I am well and truly hooked. It is well worth a watch!

003) This week saw the start of re-educating myself  on nutrition. Despite always being at the gym, my nutrition was never particularly great and undoubtedly  good nutrition and good fitness go hand in hand. So, with the help of a local professional, this week I have started to transform my nutritional habits so that my body can be the best it can be. I'm not going to lie, it has been difficult so far but the real surprise is how much of an eye-opener it has been.

004) How is it November?

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